Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Aromatherapy, a form of holistic therapy, is becoming a popular method for stress relief and promoting overall mental health. This article serves as a beginner's guide to understanding the basics of read more aromatherapy and its benefits. The term essential oil therapy refers to the use of volatile plant oils for therapeutic purposes. Extracted f